Table tennis entry for the Lohana Sports Festival, Sunday 20 September 2026 at Hertfordshire Sports Village, Hatfield. Pick the entry type that matches your category — the same categories decide the draws and the trophies. Bring your own bat; balls are provided. Complete the registration form at lcuk.org.uk/registration before paying. Doubles and mixed doubles are £15 per pair, purchased once by one partner — but BOTH players must complete the registration form at lcuk.org.uk/registration (we need everyone's contact, emergency, and photo-consent details) and name each other as partners.

Table Tennis, also known as ping-pong, is an exciting indoor sport in which players use small paddles to hit a lightweight ball back and forth across a table. The game is typically played between two players (singles) or four players (doubles), with each side trying to score points by making the ball land on the opponent's side of the table.

How it's played: The game begins with a serve, where the ball must bounce once on your side and once on your opponent's side. Players then take turns hitting the ball over the net, aiming to make the ball land in the opponent's side of the table. The game continues until one side fails to return the ball or hits it outside the table's boundaries.
Benefits: Improves hand-eye coordination, reflexes, and mental agility while offering a fun, fast-paced game suitable for players of all ages and skill levels.

Table Tennis offers a thrilling, competitive experience with great physical and mental benefits. Grab your paddle and start playing today!